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INTENSITY Workshop

Regular price $100.00

Unit price per 

only 0 left in stock

Build on your training mindset and intensify your life.

Training and mindset workshop at State Nineteen Gym.


Location: 
23 Ebony Close Springvale 3171

Date: Sunday 29th Jan 23.

Time: 9am-11am

 

Limited spots available - exclusive to women.

Every one who attends receives a State Nineteen gift. 🫶🏼

 

Content covered:

  • TRAINING AROUND AN INJURY
  • HOW TO TRAIN TO YOUR OWN INTENSITY
  • BUILDING PHASES & TRAINING IN COMPETITION PREP
  • APPROACHING YOUR DELOAD 
  • HOW TO INTENSIFY YOUR LIFE

Followed by:

  • 30 MINUTE LOWER BODY FOCUSED SESSION IN THE S19 GYM

What to bring:

  • WEAR YOUR FAVE GYM FIT FOR PICS
  • BRING WATER AND PRE WORKOUT

 

By purchasing this product you agree to being filmed and photographed as a group at the event for social media (instagram and YouTube).

All participating in the leg session must sign a gym waiver form on arrival. 

This product is exclusive to S19 Gym and is none refundable.

All advice given is to the discretion of the attendee and Taliha Paige is not liable for any injury caused by personal experience shared at this event. Taliha Paige is not a doctor and content discussed should not be taken as medical advice. Please seek medical advice from a doctor, allied health, personal trainer or a registered dietician for assistance with your health advice.  

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