Build on your training mindset and find intensity in your sessions.
Group training session with Ariel Rose and Taliha Paige.
This session will be a programmed event, exercises ranging from squats, lunges, leg extension, hip thrust and leg curl (variations of each to suit training level).
Location: 23 Ebony Close Springvale 3171
Date: Sunday 6th August.
Food and drinks included post session (lunch, snacks and drinks).
Please provide any allergies to us at check out.
Limited spots available - all genders welcome.
Every one who attends receives a @Statenineteen gift.
90 MINUTE LOWER BODY
FOCUSED SESSION IN THE S19 GYM
What to bring:
- WEAR YOUR FAVE GYM FIT FOR PICS
- BRING WATER AND PRE WORKOUT
By purchasing this product you agree to being filmed and photographed as a group at the event for social media (instagram and YouTube).
All participating in the leg session must sign a gym waiver form on arrival.
This product is exclusive to S19 Gym and is none refundable.
All advice given is to the discretion of the attendee and Taliha Paige is not liable for any injury caused by personal experience shared at this event. Taliha Paige is not a doctor and content discussed should not be taken as medical advice. Please seek medical advice from a doctor, allied health, personal trainer or a registered dietician for assistance with your health advice.